Welcome to Healthy Vessel
Hello and welcome to HealthyVessel.com, the website of Linda Atchley, health and wellness expert and lecturer.
This website has been designed with your bodily health in mind. Read The Six Pillars of Health to discover the basic principles behind Linda's expertise. Browse the Supplement section for Linda's recommended dietary suppliments. Ask Linda a question about health and wellness. Read the latest Nutritional Pearl in the 'News' or find out more about Linda by reading her bio.
- Water
- Diet
- Supplements
- Detoxification
- Exercise
- Sleep
The Six Pillars of Health
Our medical system today is basically a ‘crisis-oriented’ health care system that focuses more on disease instead of health and wellness. Having been in traditional medicine for many years, I have come to recognize that traditional medicine has its limitations and that one must take personal responsibility to maintain a vibrant, healthy vessel.
Lifestyle in America has also contributed greatly to the Top death-causing diseases in the United States and four (Heart Disease, Cancer, Stroke and Type-II Diabetes) of the Top five are linked to the Standard American diet (SAD). There are ‘pillars’ of health we need to adopt in order to maintain health and wellness. Remember, if you do not take care of the vessel God has given you, you will “have to move out” sooner than expected and you can not purchase another ‘vessel’ on this side of Heaven.
Find out more about The Six Pillars of Health.
Recommended Supplements
Few, if any, get all the nutrients they need from food alone, even if they eat a completely organic, healthy diet. This is why the third pillar of heath and wellness is nutritional supplements, because supplements provide the nutrients you are likely missing from your normal diet. Critically important nutrients are the building blocks of health and they will protect you against the chronic diseases that plague our society.
Visit my Resources section to get information about and links to the supplements that I recommend.
Recent Questions
Ask Linda
Do you have a health and wellness question? I'm here to help. Simply send me an email with a subject line of "Ask Linda," and I'll publish your question along with my answer in the News section of my website.
To the right are some of the recent questions I've answered. Click on any of those links to view my response.
Meet Linda Atchley
Linda has been in the healthcare industry since 1971, as an RN and later as a Certified Physician’s Assistant in Primary Care. She first became interested in nutrition while working with cancer patients as an Clinical Oncology Specialist. She recognized a higher risk of cancer in patients consuming a poor diet (dead foods vs living foods).
Articles and Health News
Upcoming Events
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